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Many people suffer from low B12 levels due to stress, diet, or absorption issues, which can lead to fatigue, mood swings, weight gain, or even depression

Several factors can influence how quickly youll experience benefits: Initial B12 Levels Those with severe deficiencies may notice more dramatic and rapid improvements compared to those with mild deficiencies

Before beginning any routine, its best to do comprehensive bloodwork to check your current B12 levels and identify any underlying deficiencies

However - I've been reading a lot of comments of this lasting for months and months, and since I'm going to the beach in August (!!!!!!!!) I'm going to the doctor this Thursday, and then trying to get referred to a dermatologist

However, some clinics or healthcare providers may offer B12 injections on a non-prescription basis